SubscribeThis is a disease whereby the body produces an over active immune response to the presence of gluten proteins in the gut contents. Gluten is present in many cereal-based foods. The cereals wheat, rye and barley are the richest sources of gluten, but other grains such as oats and millet can also have gluten present. [...]
How to recognise a slow thyroid
Around 5% of all women will be diagnosed with hypothyroidism at some stage, with another quarter on the borderline of slow and normal function, so a huge number. It’s the borderline cases we often help as they are least likely to warrant medication in the Doctor’s opinion.
Below is a list of everyday symptoms which, when [...]
A Protein Shake Full of Energy
A protein shake, just as its name suggests is a little bit like a milk shake, only with added protein. Essentially it is designed to give those that need it most a boost of protein to their body. In its most basic form it consists of a protein powder which is then [...]
Natural Skin Care takes care of your Skin the Organic Way
Natural skin care is the sensible answer to the problem of taking care of your skin. Science has shown us that our bodies are highly complex and our skin is the most sensitive organ of all. Although bio-technology continues to advance and artificial ingredients abound from pharmaceutical companies an increasing number people find that they [...]